Herbal Hour Videos

This is a link to a video Thomas Easley did for Mountain Rose Herbals on making percolation extracts. This process is described in our book, Modern Herbal Dispensatory, shown above. 

Here's a webinar Steven did a while back on the subject of weight loss and why it's more than just restricting calories and exercising.

Every winter fear tactics are used to encourage people to get vaccines to protect themselves from the "dangerous" flu and every few years the news media hypes a new flu scare—swine flu, Asian flu, etc. In this Herbal Hour video Steven Horne explains why the flu is nothing to be afraid of and how you can both prevent and cure it with natural remedies.

In this herbal hour video, Steven Horne talks about dental health. This isn't just about cleaning your teeth, it's about the work of Doctor Weston Price, who discovered tooth decay is a sign of poor nutrition in his research during the 1930s. It's also about toxic dentistry, mercury and fluoride, as well as natural ways to take care of your teeth.

This is a webinar Steven Horne and Thomas Easley did a few years ago on herbs associated with Christmas. Besides talking about the frankincense and myrrh given to the Christ child, they cover the uses of other herbs associated with the holiday like mistletoe, holly, ivy and  pine and well as the spices vanilla, cinnamon and chocolate.

This is a program Steven did on diabetes about ten years ago. Although he has learned more about diabetes since that time, the information in this program is still very useful, and diabetes is a worse problem now than it was then.

This is a three-part webinar where Steven Horne tells the story of how he learned to do emotional healing work, the spiritual lessons he has learned from doing this work and his vision for the future of emotional healing.

In this Herbal Hour video, Steven Horne and Kimberly Balas take you on an imaginary journey through the digestive system. They start at the mouth and wind up at the "end," discussing the entire process of digestion. You'll learn all about how to have a healthy digestive tract.

This video explains my approach to the common cold (which also works on the flu or any other acute infection). It talks about how to work with symptoms (which are the efforts of the immune system to cure the body) rather than against them.

When Nature's Sunshine introduced a line of household cleaning products, Steven created this video on the subject of non-toxic household cleaning products. Some of the specific products he discusses are no longer available, but there are plenty of other similar products you can get. So, the video is still relevant and contains a lot of useful information about the hazards of many of the products people use and alternatives that are both safe and inexpensive, like baking soda and vinegar.

In this video, Steven Horne and Kimberly Balas discuss the rather unpleasant subject of intestinal parasites. We tend to think that parasites are some kind of third-world problem, but people do get parasites in countries like the United States. They discuss when to suspect parasites as a cause of health problems and what to do about getting rid of them.

In this video Athletic Therapist Deanna Hansen joins Steven Horne to talk about the relationship between beauty and health. They discuss how beauty is an inside job and how adjusting your posture and body balance can make you instantly look better.

In this Herbal Hour video, Steven Horne explains how enzymes run all of the biological processes of life. He explains what enzymes are and why they are so important to our health. He also talks about the therapeutic uses for enzyme supplements.

In this Herbal Hour Video Steven Horne explains why it's never too late to start improving your health. He has seen people in their 60s and 70s with health problems get healthier and feel younger when the started adopting a healthy diet and lifestyle and used appropriate herbs and supplements, beginning with his own parents. He also talks about the three ages of life and the role of elders in our society.

In this herbal hour video Steven Horne discusses stress and the stress response. He also discuss strategies for dealing with stress in a holistic manner. He explains the problem of adrenal exhaustion and how to overcome it.  Having experienced a great deal of stress in his own life, he shares how to deal with effectively from practical experience.  

This video features Steven Horne and Kimberly Balas discussing how to deal with stress and anxiety. They discuss what anxiety is and provide various tips for reducing anxiety and learning how to relax. They cover generalized anxiety disorder, panic attacks, obsessive-compulsive disorder and post traumatic stress syndrome (PTSD).

In this Herbal Hour video, Steven Horne and Kimberly Balas discuss how one can overcome breathing problems like congestion, asthma, bronchitis and so forth. They talk about how to approach these problems holistically instead of symptomatically. You can watch the webinar in the window below. Please feel free to like or comment on the video on YouTube and share it with anyone who may be having problems breathing.

In this Herbal Hour, Steven Horne and Kimberly Balas talk about the importance of iodine as a nutrient in human health. They also talk about iodine disruptors like halogens that displace iodine in the body and recommend ways to supplement iodine for health.

Everyone experiences stressful events. In this video Steven Horne discusses how we can build up our bodies so they can handle the stresses of life. He also talks about adrenal exhaustion or burn out, which is what happens when you feel like you just can't cope with life anymore.

In this Herbal Hour video Steven Horne discusses how to have healthy bones and why bone health is critical to overall health. Learn why it takes more than calcium to have healthy bones and how bones contribute our general health.

In this video Steven Horne demystifies fats, explaining that all fats aren't bad. Many, in fact, are actually good for you. He also helps you to understand fatty acid supplements and what they are useful for.

In this video Steven Horne discuss Fibromyalgia and other related conditions (somtimes called Dysregulation Spectrum Syndrome or DDS) and the natural approaches we can take to dealing with these conditions.