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The School of Modern Herbal Medicine
You Can Handle It
- 9/15/2016
- Categorized in: Herbal Hour Videos
Everyone experiences stressful events. In this video Steven Horne discusses how we can build up our bodies so they can handle the stresses of life. He also talks about adrenal exhaustion or burn out, which is what happens when you feel like you just can't cope with life anymore.
There are some great articles on this website about how to deal with stress. Check them out in the links below.