Good to the Bone

In this Herbal Hour video Steven Horne discusses how to have healthy bones and why bone health is critical to overall health. The bones do more than support and protect the body. The marrow is where blood cells are made and the bones are also storehouses of minerals. It takes more than calcium to make healthy bone, too. So, before you pop a bunch of calcium supplements to try to prevent osteoporosis, watch this video and learn about the nutrients your bones need to be good. Don't be "bad to the bone," be healthy to the bone.

 

 

You can learn more by reading the article Marrow in the Bones on this website. The link is below.